Gluten Free Vegetable Low Mein

Whenever I go to a Chinese restaurant, my family and I always eat family style. We love to share and eat everything off the menu. One item that is a must-order for us is the low mein. Sometimes we get it with chicken sometimes with just veggies. Being gluten-free it’s hard to find one to order out. So I created a Gluten-Free Vegetable Low Mein that your family can enjoy.

I found a gluten-free ramen noodle at Thrive Market and it’s so good you can’t even tell it’s gluten-free. They are made of rice and so tasty. You want to but one pack per person feeding. Click Here to shop Thrive Market and receive 25% off your first purchase.

Related Post: What is Thrive Market and How Can it Save You Money?

This dinner is simple and really fast to whip up on those busy weeknights which is what I love. Plus it’s packed with a ton of flavor.

Don’t have arrowroot flour, use corn starch instead. If you can’t find oyster sauce, sub for additional coconut aminos. You can also use any gluten-free soy sauce you have on hand, I just prefer coconut aminos. Lastly, if you can’t find the gluten-free ramen noodle, use gluten-free spaghetti. All will work just fine and give you the same taste.

Enjoy and be sure to tag me on Instagram. Love seeing your creations.

Xo,

Natalie

Gluten-Free Vegetable Low Mein

Gluten Free Vegetable Low Mein

Gluten Free Vegetable Low Mein

Natalie Cardozo
Turning a classic lo mein dish into a delicious gluten-free family favorite
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Chinese
Servings 4

Ingredients
  

  • 4 packs of Lotus Foods Gluten-Free Ramen Noodles
  • 1 celery sliced
  • 3 scallions chopped
  • 1/3 cup shredded carrots
  • 1 zucchini sliced lengthwise then sliced
  • handful snowpeas
  • 1 garlic minced
  • avocado oil for cooking
  • For the sauce:
  • 1/4 cup coconut aminos
  • 2 tbsp gluten-free oyster or sub for 1 tbsp more coconut aminos
  • 2 tbsp vegetable broth
  • 1 tbsp arrowroot flour
  • 1 tsp chili sauce siracha
  • 1 tsp maple syrup
  • 1/2 tsp sesame oil

Instructions
 

  • In a wok, heat up a little avocado oil and add the garlic and cook for 15 seconds, then add the zucchini. Cook for about 5 minutes.
  • In a large saucepan, cook the noodles according to the package and drain once al dente.
  • Add the carrots, snow peas, and celery and cook for another 4 minutes.
  • Add the drained al dente ramen noodles and sauce and cook for 1-2 minutes until the sauce thickens.
  • Top with scallions.
  • Serve and enjoy.
Keyword gluten free benedict, low mein, noodles, veggie stir-fry