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Pan-Seared Salmon with Lemon Caper Dill Sauce

Pan-Seared Salmon With Lemon-Caper Dill Sauce

Looking for a tasty and easy weeknight meal? Give these tasty Pan-Seared Salmon With Lemon -caper Dill Sauce a try. They're easy, gluten-free, paleo, and ready in less than 20 minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Mediterranean
Servings 4

Ingredients
  

  • 4 wild-caught salmon
  • 1/2 cup chicken or veggie broth
  • 1/2 cup canned coconut milk
  • 1 tbsp arrowroot flour
  • 2 cloves garlic minced
  • 1 tbsp dill minced
  • 2 tbsp capers
  • 1 lemon zest and juiced
  • 2 tbsp parsley minced
  • 1 tbsp chives minced
  • 2 tbsp avocado oil
  • salt and pepper to taste

Instructions
 

  • In a large non-stick skillet, add the avocado oil.
  • Season the salmon with salt and pepper and place it on the skillet skin-side up. Sear for abour 4-5 inutes per side. Remove and set aside.
  • In the same skillet, add the garlic for saute for 30 seconds. Then, add in broth, coconut milk, lemon zest, lemon juice, and dill. Heat through for about 2-3 minutes.
  • Add the arrowroot flour and whisk until it thickens. Season with salt and pepper.
  • Add the salmon back into the skillet and top with parsley and chives.
  • Serve with your favorite greens and enjoy!