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Mediterranean Halibut Packets

Mediterranean Halibut Packets

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Course: Main Course
Ingredients Method

Ingredients
  

  • 4 halibut fillet
  • 3 lemons sliced
  • cherry tomatoes halved
  • can of artichokes drained and cut in half or buy them halved. you can also use hearts of palm
  • 2 tbsp capers
  • 1 bunch of asparagus washed and trimmed
  • 1 tbsp fresh thyme
  • 1 tbsp fresh oregano
  • 1 tbsp lemon pepper my personal favorite
  • 1/2 tsp salt
  • garlic and onion powder to taste
  • 2 tbsp olive oil
  • 2 tbsp Pinot Grigio

Method
 

  1. Pre heat over to 375
  2. Cut 4 large parchment papers the same size
  3. Lay about 4 slices of lemon on each parchment paper in a row
  4. In a bowl, add the asparagus, a drizzle of avocado oil, and lemon pepper and toss well
  5. Add the asparagus on top of the lemons
  6. Then add the halibut on top of the asparagus
  7. Add a splash of wine (if not doing whole 30)
  8. Season halibut with avocado oil, lemon pepper, garlic powder, onion powder, and salt
  9. Add the thyme and oregano
  10. Add tomatoes, artichokes, capers, and a squeeze of lemon juice
  11. Wrap parchment paper and place on baking sheet and bake for about 15-20 min.
  12. remove from oven and allow to rest for 10 min before opening.
  13. Enjoy