Ingredients
Method
- On a large plate or bowl, pat chicken dry. Add 1 tbsp avocado oil, garlic powder, onion powder, paprika, salt, and pepper. Toss well.
- Heat up a large cast iron skillet to medium heat. Add another tablespoon of oil. Once the pan is hot and ready, add the chicken and cook for about 5 minutes per side. You may need to do this in batches.
- Once the chicken is all cooked, turn off the stove. Add the jar of bbq sauce and pineapple (if using) and allow for it all to coat evenly.
- Serve and enjoy!
