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Citrus Butternut Squash Smoothie

Citrus Butternut Squash Smoothie

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Course: Drinks
Ingredients Method

Ingredients
  

  • 1 banana
  • 3/4 cup steamed cubed butternut squash
  • 8 baby carrots
  • 1 cup frozen or fresh pineapple
  • 1/2 cup mangos fresh or frozen
  • 1/2 cup cauliflower fresh or frozen
  • 1 TBSP flaxseeds
  • 1 tbsp MCT oil optional
  • 1 cup of filtered water or juice of choice
  • small piece of fresh turmeric or 1/2 tsp ground turmeric
  • 1/2 organic gala apple
  • 1 tbsp fresh mint leaves
  • 1/2 lemon juiced

Method
 

  1. Add the liquid first in the blender then all other ingredients that are not frozen. Just be sure to add all frozen items last to help the blender out. Lastly, add the remaining ingredients and blend. Should serve about 5 people.