Preheat over to 350 or heat up waffle iron
In a small bowl, mix together the hot water and flax seeds and set aside for 10 min until it thickens up.
In a large bowl, add and mix all the remaining ingredients.
Once the flax seed mixture thickens, add to the large bowl of muffin mixture and mix well with whisk.
Spray waffle pan or iron with coconut spray or any non-stick spray.
Using a measuring cup, add batter into waffle stick pan or iron.
If using the pan, bake in the oven for about 25 min. Be sure to stick a tooth pick in the batter to ensure it's ready before pulling out.
If using an iron, cook for a few min as directed on your waffle iron instructions.
Enjoy!
I like to serve my kids the waffle sticks with a little almond butter and hemp seeds on top with some fruit.