Vegan Superfood Banana Muffins
These Vegan Superfood Banana Muffins are the easiest and tastiest muffins that are packed with veggies and superfoods. They're gluten-free and makes the best meal prep.
Ingredients
- 1½ cups oat flour gluten-free
- ½ cup cassava flour
- 4 cups spinach
- 2 ripe bananas
- ½ cup almond milk or any nut milk
- ⅓ cup maple syrup
- ¼ cup applesauce
- 1 tbsp hemp seeds optional
- 1 tbsp ground flax seeds optional
- 1 tbsp spirulina powder optional
- 1 tbsp chia seeds optional
- 1½ tsp vanilla extract
- 2 tsp baking powder
- ½ tsp baking soda
- 1 flax egg mix 1 tbsp flax meal with 2½ tbsp water and let it rest for 5 minutes before adding to the recipe, or 1 regular egg
- pinch of salt
Instructions
- Preheat oven to 350
- In a bowl, add in the oat flour, cassava flour, baking powder, baking soda, hemp seeds, flax seeds, chia seeds, spirulina powder, and a pinch of salt.
- In your blender, add the spinach, banana, flax egg, almond milk, vanilla extract, maple syrup, applesauce, and blend until smooth.
- Add the wet ingredients to the dry ingredients and mix well.
- Fill each muffin cup and bake for about 20-25 minutes.
- Cool for 10 minutes and enjoy or freeze.