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Vegan Superfood Banana Muffins

Vegan Superfood Banana Muffins

These Vegan Superfood Banana Muffins are the easiest and tastiest muffins that are packed with veggies and superfoods. They're gluten-free and makes the best meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 14
Course: Breakfast
Ingredients Method

Ingredients
  

  • 1½ cups oat flour gluten-free
  • ½ cup cassava flour
  • 4 cups spinach
  • 2 ripe bananas
  • ½ cup almond milk or any nut milk
  • ⅓ cup maple syrup
  • ¼ cup applesauce
  • 1 tbsp hemp seeds optional
  • 1 tbsp ground flax seeds optional
  • 1 tbsp spirulina powder optional
  • 1 tbsp chia seeds optional
  • 1½ tsp vanilla extract
  • 2 tsp baking powder
  • ½ tsp baking soda
  • 1 flax egg mix 1 tbsp flax meal with 2½ tbsp water and let it rest for 5 minutes before adding to the recipe, or 1 regular egg
  • pinch of salt

Method
 

  1. Preheat oven to 350
  2. In a bowl, add in the oat flour, cassava flour, baking powder, baking soda, hemp seeds, flax seeds, chia seeds, spirulina powder, and a pinch of salt.
  3. In your blender, add the spinach, banana, flax egg, almond milk, vanilla extract, maple syrup, applesauce, and blend until smooth.
  4. Add the wet ingredients to the dry ingredients and mix well.
  5. Fill each muffin cup and bake for about 20-25 minutes.
  6. Cool for 10 minutes and enjoy or freeze.