Go Back
Turmeric Butternut Squash Soup

Turmeric Butternut Squash Soup

Looking for a delicious soup that is also gut-healthy? Try this delicious Turmeric Butternut Squash Soup. It's easy to make, gluten-free, and dairy-free.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 5
Course: Main Course, Soup
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 2 cup butternut squash cubed
  • 3/4 of a head of cauliflower chopped
  • 2 carrots peeled and sliced
  • 1 tbsp grated ginger
  • 1 yellow onion minced
  • 3 cloves garlic sliced
  • 4 cups bone broth
  • 1 can full fat coconut milk
  • 1 tbsp ground turmeric
  • 1 tsp dried rosemary
  • 2 tbsp olive oil
  • salt and pepper to taste
  • Toppings: Pumpkin seeds raw or toasted and a drizzle of canned coconut milk.

Equipment

  • blender or immersive blender

Method
 

  1. In a large pot, set to medium/low, add the olive oil, onions, garlic, butternut squash, cauliflower, carrot, salt and pepper. Saute for about 6 minutes.
  2. Add in the ginger, tuermeric, and rosemary. Cook for another 2 minutes.
  3. Then add in the remaining ingredients and cook for about 25 minutes or until veggies are soft.
  4. Pour everything into a blender and blend until smooth. You can also use an immersive blender instead.
  5. Pour into bowls and top with coconut milk, pumpkin seeds.
  6. Enjoy!