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Sausage and Kale With Polenta

Sausage and Kale With Polenta

This delicious Sausage and Kale With Polenta is the perfect weeknight comfort food meal. Made with delicious Italian sausage, kale, tomatoes, and fennel served on a bed of creamy polenta It's gluten-free and ready in 20 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: American
Ingredients Method

Ingredients
  

  • 1 lb ground Italian sausage
  • 1 ½ tbsp avocado oil
  • 1 bunch broccoli rabe
  • 2 cups chopped dino kale or lacinto kale
  • 3 galic cloves sliced
  • ½ fennel sliced or diced
  • 1 cup cherry tomatoes halved
  • ½ cup white wine
  • salt and pepper to taste
  • 1 cup polenta or grits cooked according to the package

Method
 

  1. Cook the polenta according to the package.
  2. In a large skillet set to medium heat, add the avocado oil and ground sausage. Break up the meat with a wooden spoon and once it's 3/4 of the way cooked, add in the sliced garlic, broccoli, fennel, kale, salt, pepper, and tomatoes.
  3. Add in the wine and cover to cook for about 8 minutes.
  4. In a bowl, add the creamy polenta and top with the sausage and kale mixture.
  5. Serve and enjoy!