Italian Salad With Hummus Tostada
This Italian Salad With Hummus Tostada is a great make-ahead meal that's tasty and flavorful. It's gluten-free, vegan, and ready in 15 minutes.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Main Course
Cuisine Italian
- 4 Siete grain-free tortillas or tostada shells
- avocado cooking spray
- 1/2 cup diced cucumbers
- 1/3 cup halved cherry tomatoes
- 1/3 cup diced red onion
- 1/4 cup halved pitted kalamata olives
- 4 oz jar of marinated artichokes
- 1/4 cup sliced pepperocini
- 1 avocado diced
- 1/4 cup olive oil
- 1 lemon juiced
- vegan feta I like Myokos
- Roasted red pepper hummus I like the Cedar's Organic Hummus
- 1 tsp dried oregano
- 1 tsp dried mint or 1/4 cup fresh mint rough chopped
- salt and pepper to taste
- optional: microgreens or sprouts
Preheat the oven to broil.
On a large baking sheet, add the tortillas and spry them with avocado spray. Broil for about 4 minutes making sure to flip them half way through.
In the large bowl, add the remaining ingredients EXCEPT the sprouts. Toss well.
Spread an even layer of the hummus on the hard tortillas, Add the Italian salad mixture and top with sprouts or microgreens.
Keyword Chicken Tostadas, dairy-free, fried vegan feta, gluten-free, Hummus, Italian Salad, Plant-Based