Go Back
Italian Salad With Hummus Tostadas

Italian Salad With Hummus Tostada

This Italian Salad With Hummus Tostada is a great make-ahead meal that's tasty and flavorful. It's gluten-free, vegan, and ready in 15 minutes.
Prep Time 15 minutes
Total Time 15 minutes
Course Main Course
Cuisine Italian
Servings 4

Ingredients
  

  • 4 Siete grain-free tortillas or tostada shells
  • avocado cooking spray
  • 1/2 cup diced cucumbers
  • 1/3 cup halved cherry tomatoes
  • 1/3 cup diced red onion
  • 1/4 cup halved pitted kalamata olives
  • 4 oz jar of marinated artichokes
  • 1/4 cup sliced pepperocini
  • 1 avocado diced
  • 1/4 cup olive oil
  • 1 lemon juiced
  • vegan feta I like Myokos
  • Roasted red pepper hummus I like the Cedar's Organic Hummus
  • 1 tsp dried oregano
  • 1 tsp dried mint or 1/4 cup fresh mint rough chopped
  • salt and pepper to taste
  • optional: microgreens or sprouts

Instructions
 

  • Preheat the oven to broil.
  • On a large baking sheet, add the tortillas and spry them with avocado spray. Broil for about 4 minutes making sure to flip them half way through.
  • In the large bowl, add the remaining ingredients EXCEPT the sprouts. Toss well.
  • Spread an even layer of the hummus on the hard tortillas, Add the Italian salad mixture and top with sprouts or microgreens.
Keyword Chicken Tostadas, dairy-free, fried vegan feta, gluten-free, Hummus, Italian Salad, Plant-Based