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Hormone-Healthy Buffalo Chicken Meatball Salad

Hormone-Friendly Buffalo Chicken Meatballs Salad

Looking for a fun way to enjoy buffalo chicken? Try this delicious Hormone-Friendly Buffalo Chicken Meatball Salad. They're gluten-free, dairy-free, and so simple to make.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Ingredients Method

Ingredients
  

  • BUFFALO CHICKEN MEATBALLS
  • 1½ lbs ground chicken
  • 1/4 red onion diced
  • 3 tbsp minced parsley
  • 1/4 cup cassava flour or tapioca flour
  • 2 tbsp garlic powder
  • 1 tbsp onion powder
  • 2 tbsp vegan ranch recipe linked in blog post
  • 2 tbsp buffalo sauce plus 1/3 cup for drizzle
  • salt and pepper to taste
  • SALAD
  • 1½ heads of romaine lettuce chopped
  • 1 bag coleslaw
  • 1/4 cup vegan ranch recipe linked in blog post, plus more for serving
  • 3 celery stalks sliced
  • 1/2 red onion sliced
  • 1/2 cup sliced cherry tomatoes
  • 1 sliced avocado

Method
 

  1. Preheat oven to 375°
  2. In a bowl, add all the meatball ingredients EXCEPT the 1/3 cup of buffalo sauce. Only add 2 tbsp of buffalo sauce. Mix well with your hands and form meatballs. Place them on a parchment paper-lined baking sheet and drizzle the remaining buffalo sauce right on top.
  3. Bake meatballs for about 20 minutes.
  4. In a large bowl, add the coleslaw and romaine lettuce. Then add the ranch dressing. Toss well.
  5. On a platter, add the salad mix, and the meatballs, and top with sliced red onions, avocado, celery, and more ranch.
  6. Serve and enjoy.