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Healthy Pumpkin Spice Chai Latte

Healthy Pumpkin Spice Chai Latte

This is a healthy homeamde version of a Pumpkin Chai Latte that's also dairy-free abd easy to make.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2
Course: Drinks
Ingredients Method

Ingredients
  

  • 1/2 cup raw cashew
  • 2 ¼ cups hot water
  • 3 chai tea bags
  • 2 tbsp pumpkin puree
  • 4 tablespoons of maple syrup or honey if not vegan
  • 1/2 tablespoon of vanilla extract
  • 1/2 teaspoon of ground ginger
  • 1/2 tsp pumpkin pie spice
  • ½ tsp cinnamon
  • ¼ tsp cardamom
  • dash of sea salt

Method
 

  1. Directions
  2. In a medium saucepan, boil 2 cups of water. Once boiled, add and steep 3 bags of the chai tea for about 3 minutes.
  3. In a high-powered blender, pour the cashews (if you do not have a high=powered blender, soak cashews for 3 hours, then drain and rinse).
  4. Next, add all the remaining ingredients into the blender.
  5. Remove the tea bags from the saucepan and add the liquid to the blender.
  6. Blend everything for about 1-2 minutes.
  7. Pour in mugs, sprinkle some pumpkin pie spice seasoning on top, and enjoy