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Baked Veggie Omlette Muffins

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12
Course: Breakfast
Ingredients Equipment Method

Ingredients
  

  • 8 eggs
  • 1/2 cup unflavored almond milk
  • 1 red bell pepper diced
  • 1/2 cup spinach chopped
  • 4 button mushrooms diced
  • 1/4 cup chopped parsley
  • 1/4 red onion diced
  • salt and pepper to taste
  • 1 tsp onion powder
  • 1/2 tsp turmeric
  • 1/2 tsp ground garlic

Equipment

  • Muffin Tin

Method
 

  1. Preheat oven to 350
  2. Add all ingredients in a large mixing bowl and mix well.
  3. Pour batter into each muffin tin and bake for about 20 minutes. They will puff up but not too worry...they will depuff once they cool.
  4. Remove once cooked through and cool for about 5 minutes and serve with salsa, avocado, hot sauce, or any other toppings of choice.
  5. Can refrigerate the rest and eat through the next couple of days.