Love Your Gut, Heal Your Gut

Description

Love Your Gut, Heal Your Gut

Welcome! If you’re here, chances are you are suffering from gut/digestive issues or an autoimmune disease such as lupus, rheumatoid arthritis, Sjorgen’s syndrome, Celiac, Hashimoto’s disease, Graves disease, and many more. If you have no idea what is going on but you know something is not right with your gut, chances are, you may be suffering from Leaky Gut. It’s always the first place to start as healing your gut can also heal many other symptoms.

What is Leaky Gut?

Think of your gut as a barrier that keeps out bad stuff while letting in the good. “Leaky gut” happens when this barrier gets tiny holes, allowing some unwanted things to sneak into your bloodstream. This can be linked to many health issues.

Does This Sound Like You?

• Constantly going to the bathroom
• Constipated, bloated, cramping, always feeling uncomfortable
• Dealing with dry itchy skin
• Not knowing what is actually causing your stomach discomfort

About the Program

This 21-day self-paced gut healing program is going to help you look at food as medicine in which we will remove certain inflammatory foods, replace them with foods to help support the gut, repair the gut lining, and rebalance the gut microbiome.

As a bonus, we’ll also dive into how stress can affect the gut and ways to help soothe the nervous system as well as support the liver by removing environmental toxins.

Love Your Gut, Heal Your Gut is not a diet, it’s a successful meal plan that is tailored for you to eat foods that will repair the gut, optimize digestion, and support your immune system.

What You’ll Get

• 45 pages on  information about what leaky gut is and actionable steps you can take to begin your healing process
• 21-day meal plan using the 5 R protocol used in my practice with other clients
• Access to a Private Facebook Group for questions and more additional recipes.
• List of bonus materials such as Clean Beauty Products for cleaner gut health, List of foods that are great for healing the gut, Guide to breathwork introductory, Gut health tips, gut health resources and products, and more…

I am not here to say you’ll be healed from all your symptoms and diseases by doing this 21-day gut program. Each and every person is different. What works for one person may not work for another. Depending on the severity of your gut or any unknown underlying issues, longer healing may be needed and further testing may be recommended.

My hope is that this guide will give you the tools to help you recover and reset your gut and immune health.

Cheers! Let’s get started.

Natalie