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Hearty Tuscan Kale Soup

Hearty Tuscan Kale Soup

A deliciously warm and inviting soup that fuels the soul on any cold day (or hot day if you're like me). This Hearty Tuscan Kale Soup is gluten-free and dairy-free, and vegan.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Main Course, Soup
Servings 6

Ingredients
  

  • 1 yellow onion diced
  • 3 stalks of celery sliced
  • 3 garlic cloves minced
  • 5 oz chopped dino kale
  • 1 zucchini cut lengthwise and sliced
  • 4 cups vegetable broth
  • 1 24 oz jar of Rao's marinera sauce
  • 2 13 oz cans cannellini beans drained and rinsed
  • 1/2 juice lemon
  • 2 tbsp avocado oil
  • salt and pepper to taste

Instructions
 

  • In a large pot, add the avocado oil, garlic, onions, and celery. Sautee for about 6 minutes. Add a dash of salt and pepper and mix.
  • Next, add the vegetable broth, marinera sauce, cannelini beans, zucchini, and lemon juice. Cook for about 5 minutes.
  • Then, add in the kale, salt, and pepper to taste. Cover and cook for about 10 minutes until the zucchini and kale is cooked and softened.
  • Adjust seasoning as needed and serve.