Hormone-Friendly Amazon Favorites

Looking for some amazing ways to support your hormones and liver? Here are some of my Hormone-Friendly Amazon Favorites.

I chat a ton about fake estrogen and how it can affect your overall hormonal health by overloading the liver over on my Instagram page @nataliee_michel. Here are a few of my Instagram content regarding hormone-disrupting chemicals.

Below are a few of my favorite things to do at home to help support my hormonal health.

Hormone-Friendly Amazon Favorites

  1. Dandelion Tea: A great tea to help support the liver and help with the detoxification process.
  2. Woman Code Book by Alisa Vitti: Educate yourself on the amazing female body where Alisa teaches you how to harness your periods and hormones.
  3. Dry Brush: This promotes lymphatic movement and blood flow circulation. Do this each morning before a shower.
  4. Sauna: A healthy detox starts with sweating as it releases toxins. Doing a sauna session for at least 20 min a few times a week is great for your hormones.
  5. Saalt Menstrual Cup: a menstrual cup is a great reusable and non-toxic way to support your period. No bleach tampons or anything soaked in chlorine before inserting inside. Plus, it saves you money.
  6. Hot Water Bottle: Relieve your period cramps with a hot water bottle.
  7. Dandy Blend Coffee: Alternative coffee substitute that literally tastes like coffee but without caffeine. This is great for when you’re in your luteal and menstrual phase when you want to avoid caffeine.
  8. Ground Flaxseeds for fiber: fiber is needed to help get things moving so you can have a healthy bowel each day. Bowels release toxins from the body which help support the liver and your hormones.
  9. Chlorella Tablets: These help bond with any heavy metals in the body and pull them out through your bowels.

A few non-Amazon products I love:

  • Castor Oil Liver Packs: perfect for detoxifying the liver and overall hormonal health. One of my personal favorite items to use.
  • Organifi Green Juice: Greens equal fiber which equals detox and helping the liver out. This is one of my favorite drinks to incorporate when I need an extra dose of greens. Use code: PTB20

Hope you like some of these products like I do. I’m sure it’ll help support your hormonal health.

Natalie

Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend them and they are from companies I trust. There is no additional cost to you.