Take a classic Chinese restaurant meal and turn them into these Easy Baked Beef and Broccoli Meatballs. They’re gluten-free, paleo, and made all in one sheet pan.

Growing up, one of my favorite memories was ordering takeout from one of our local restaurants and eating just about everything in sight. But one of my favorite go-to meals was always beef and broccoli. It was so dang tasty.

I wanted to recreate a childhood favorite of mine and turn them into these easy-baked meatballs that are made with way cleaner ingredients and baked to perfection on a sheet pan. Also, wanted extra veggies so, of course, mushrooms were added to the broccoli.

Here’s what you need!

Ground beef
Ground ginger
Ground garlic powder
Onion powder
Coconut aminos
Scallions
Ketchup
Rice vinegar
Sesame seeds
Beef broth
Broccoli
Mushrooms
Salt and pepper

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I hope you give this tasty dish a try. If you do, let me know what you think by commenting below!

XO,

Natalie

Easy Baked Beef and Broccoli Meatballs

Take a classic Chinese restaurant meal and turn them into these Easy Baked Beef and Broccoli Meatballs. They’re gluten-free, paleo, and made all in one sheet pan.

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Prep Time 15

Cook Time 20

Total Time 35

Course Main Course

Cuisine Chinese

Servings 6

Ingredients

MEATBALLS
2 lbs ground beef
3 scallions minced
1 tbsp ketchup
3 tbsp coconut aminos
1/4 cup cassava flour
2 tbsp onion powder
2 tbsp garlic powder
1 tbsp ground ginger powder
salt and pepper to taste
SAUCE
1/2 cup beef broth
3 tbsp coconut aminos
2 tbsp rice vinegar
2 tbsp ketchup
2 tbsp avocado oil
1 tsp garlic powder
1 tsp onion powder
3 tbsp arrowroot flour
salt and pepper to taste
SHEET PAN INGREDIENTS
2 heads of broccoli
3 scallions chopped into large chunks
1 box mushrooms quartered
2 tbsp sesame seeds

Instructions

Preheat oven to 400°
In a small bowl, whisk together all the “sauce” ingredients. Set aside.
In a large bowl, mix together with your hands all the “meatball” ingredients. Form them into even meatballs and place them on a parchment paper lined baking sheet. Make sure they’re off to one side.
On the other side of the baking sheet, add the broccoli and mushrooms.
Pour the sauce over the meatballs and veggies.
Bake them in the oven for about 20 minutes.
Serve with meatballs and chopped scallions and enjoy!

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